|
|
|
|
Personal records |
|
|
|
|
Our athlets catch regularly new personal bests. Here is a small selection of the last results.
2010
Florian H. from A. (Training plan Ironman, 5 Sessions/Week) improved on 10/10/2010
in running about 42,2 km from 4:34:19 h to 3:52:54 h
Tanja K. from G. (Training plan Ironman, 6 Sessions/Week) verbessert sich am 26/09/2010
in running about 10 km from 48:29 min to 46:44 min
Florian H. from A. (Training plan Ironman, 5 Sessions/Week) improved on 12/09/2010
in running about 21,1 km from 1:52:52 h to 1:49:23 h
Lutz-Detlef M. from L. (Training plan Einsteiger, 6 Sessions/Week) improved on 29/08/2010
in biking about 22,8 km from 1:10:54 h to 1:06:28 h
Markus L. from G. (Training plan Ironman, 9 Sessions/Week) finished on 28/08/2010
his first Ironman in 9:43:32 h.
Tanja K. from G. (Training plan Ironman, 6 Sessions/Week) improved on 20/08/2010
in running about 10 km from 51:00 min to 48:29 min
Sebastian L. from H. (Training plan Ironman, 8 Sessions/Week) improved on 15/08/2010
in swimming about 3,8 km from 1:09:45 h to 1:03:11 h
Renate N. from L. (Training plan Sprint, 8 Sessions/Week) improved on 26/06/2010
in swimming about 400 m from 11:00 min to 9:00 min
Franziska H. from F. (Training plan Olympic distance, 10 Sessions/Week) improved on 20/06/2010
obout the olympic distance from 3:04 h to 2:56 h
Lutz-Detlef M. from L. (Training plan Beginner, 6 Sessions/Week) improved on 13/06/2010
in running about 10 km from 1:13:47 h to 1:06:28 h
Martin G. from W. (Training plan Olympic distance, 6 Sessions/Week) improved on 12/06/2010
in swimming about 1500 m from 27:00 min to 24:45 min
Kerstin H. from B. (Training plan Half Ironman (70.3), 8 Sessions/Week) improved on 06/06/2010
in swimming about 1500 m from 40:43 min to 34:21 min
Petra G. from O. (Training plan Olympic distance, 6 Sessions/Week) improved on 16/05/2010
in running about 10 km from 50:03 min to 48:02 min
Christof S. from W. (Training plan Olympic distance, 6 Sessions/Week) improved on 15/05/2010
in running about 5 km from 22:30 min to 20:40 min
Sebastian S. from H. (Training plan Ironman, 8 Sessions/Week) improved on 09/05/2010
in running about 21,1 km from 1:24:24 h to 1:23:05 h
Christof S. from W. (Training plan Olympic distance, 6 Sessions/Week) improved on 03/05/2010
in running about 10 km from 47:00 min to 45:30 min
Michael L. from F. (Training plan Ironman, 5 Sessions/Week) improved on 25/04/2010
in biking about 125 km from 4:56 h to 3:34 h
Marianne U. from W. (Training plan Sprint, 4 Sessions/Week) improved on 18/04/2010
in running about 21,1 km from 2:15:37 h to 1:47:57 h
Markus R. from B. (Training plan Half Ironman (70.3), 6 Sessions/Week) improved on 11/04/2010
in running about 21,1 km from 1:34 h to 1:31 h
Andre B. from B. (Training plan Ironman, 6 Sessions/Week) improved on 10/04/2010
in running about 21,1 km from 1:39 h to 1:37 h
Andre B. from B. (Training plan Ironman, 6 Sessions/Week) improved on 10/04/2010
in swimming about 400 m from 6:40 min to 6:10 min
Tim D. from K. (Training plan Ironman, 10 Sessions/Week) improved on 08/04/2010
in swimming about 400 m from 6:50 min to 5:58 min
Serge K. from E. (Training plan Ironman, 12 Sessions/Week) improved on 05/04/2010
in running about 10 km from 40:53 min to 39:40 min
Martin G. from W. (Training plan Olympic distance, 6 Sessions/Week) improved on 28/03/2010
in running about 10 km from 50:00 min to 44:55 min
Stephan G. from H. (Training plan Olympic distance, 6 Sessions/Week) improved on 27/03/2010
in running about 10 km from 51:00 min to 49:31 min
Sebastian S. from H. (Training plan Ironman, 8 Sessions/Week) improved on 24/03/2010
in swimming about 400 m from 7:10 min to 6:42 min
Melanie C. from G. (Training plan Beginner, 5 Sessions/Week) improved on 24/03/2010
in swimming about 400 m from 9:50 min to 9:40 min
Jenoe R. from G. (Training plan Olympic distance, 6 Sessions/Week) improved on 22/03/2010
in swimming about 400 m from 9:15 min to 8:55 min
Max M. from R. (Training plan Sprint, 5 Sessions/Week) improved on 22/03/2010
in swimming about 400 m from 11:15 min to 10:45 min
Martin G. from W. (Training plan Olympic distance, 6 Sessions/Week) improved on 01/03/2010
in running about 5 km from 25:10 min to 22:30 min
Franziska H. from F. (Training plan Olympic distance, 10 Sessions/Week) improved on 28/02/2010
in running about 10 km from 60:44 min to 56:24 min
Martin G. from W. (Training plan Olympic distance, 6 Sessions/Week) improved on 09/02/2010
in swimming about 1500 m from 30:00 min to 27:00 min
Sabine H. from D. (Training plan Ironman, 8 Sessions/Week) improved on 24/01/2010
in swimming about 400 m from 6:30 min to 6:19 min
2009
Michael M. from W. (Training plan Ironman, 5 Sessions/Week) improved on 31/12/2009
in running about 5 km from 23:29 min to 22:07 min
Ingo R. from B. (Training plan Ironman, 12 Sessions/Week) improved on 08/12/2009
in swimming about 400 m from 7:05 min to 6:32 min
Henry J. from R. (Training plan Half Ironman (70.3), 5 Sessions/Week) improved on 23/11/2009
in swimming about 400 m from 6:39 min to 6:02 min
Serge K. from E. (Training plan Ironman, 10 Sessions/Week) improved on 18/11/2009
in swimming about 400 m from 6:05 min to 5:53 min
Jenoe R. from G. (Training plan Olympic distance, 6 Sessions/Week) improved on 16/11/2009
in swimming about 400 m from 9:30 min to 9:09 min
Henry J. from R. (Training plan Half Ironman (70.3), 5 Sessions/Week) improved on 07/11/2009
in running about 10 km from 56:35 min to 50:20 min
Henry J. from R. (Training plan Half Ironman (70.3), 5 Sessions/Week) improved on 26/10/2009
in swimming about 1500 m from 31:25 min to 27:03 min
Michael B. from P. (Training plan Ironman, 6 Sessions/Week) improved on 18/10/2009
in running about 42,2 km from 4:48 h to 4:10:24 h
Monique G. from D. (Training plan Half Ironman (70.3), 9 Sessions/Week) improved on 18/10/2009
in running about 10 km from 37:00 min to 36:00 min
Jürgen W. from U. (Training plan Ironman, 5 Sessions/Week) improved on 29/08/2009
in swimming about 400 m from 11:12 min to 10:50 min
Franziska H. from F. (Training plan Olympic distance, 6 Sessions/Week) improved on 26/07/2009
in swimming about 400 m from 9:30 min to 8:50 min
Jörg K. from M. (Training plan Half Ironman (70.3), 9 Sessions/Week) improved on 21/06/2009
in swimming about 1500 m from 45 min to 31 min
Henry J. from R. (Training plan Half Ironman (70.3), 5 Sessions/Week) improved on 26/06/2009
in biking about 20 km from 39:39 min to 34:32 min
Franziska H. from F. (Training plan Olympic distance, 6 Sessions/Week) improved on 28/06/2009
in triathlon about the olympic distance from 4:11:00 h to 3:04:26 h
Franziska H. from F. (Training plan Olympic distance, 6 Sessions/Week) improved on 28/06/2009
in swimming about 1500 m from 36:59 min to 35:30 min
Franziska H. from F. (Training plan Olympic distance, 6 Sessions/Week) improved on 28/06/2009
in running about 10 km from 82:00 min to 61:00 min
Henry J. from R. (Training plan Half Ironman (70.3), 5 Sessions/Week) improved on 26/06/2009
in swimming about 400 m from 7:09 min to 6:39 min
Stefan R. from K. (Training plan Olympic distance, 6 Sessions/Week) improved on 25/06/2009
in swimming about 400 m from 11:30 min to 9:25 min
Jörg K. from M. (Training plan Half Ironman (70.3), 9 Sessions/Week) improved on 21/06/2009
in swimming about 1500 m from 38:00 min to 31:45 min
Franziska H. from F. (Training plan Olympic distance, 6 Sessions/Week) improved on 14/06/2009
in running about 5 km from 27:00 min to 22:30 min
Thomas B. from A. (Training plan Half Ironman (70.3), 7 Sessions/Week) improved on 10/05/2009
in running about 21,1 km from 1:28:50 h to 1:27:26 h
Jörg L. from B. (Training plan Ironman, 12 Sessions/Week) improved on 10/05/2009
in triathlon (1-38.5-10.8) from 2:09:30 h to 2:06:00 h
Jörg K. from M. (Training plan Half Ironman (70.3), 9 Sessions/Week) improved on 01/05/2009
in running about 5 km from 21:50 min to 21:00 min
Henry J. from R. (Training plan Half Ironman (70.3), 5 Sessions/Week) improved on 29/03/2009
in running about 10 km from 63:43 min to 55:33 min
Henry J. from R. (Training plan Half Ironman (70.3), 5 Sessions/Week) improved on 22/03/2009
in running about 5 km from 31:00 min to 23:48 min
Oliver H. from A. (Training plan Ironman, 6 Sessions/Week) improved on 18/03/2009
in swimming about 400 m from 6:30 min to 5:53 min
Henry J. from R. (Training plan Half Ironman (70.3), 5 Sessions/Week) improved on 17/03/2009
in swimming about 400 m from 8:30 min to 7:34 min
Bernd S. from E. (Training plan Half Ironman (70.3), 12 Sessions/Week) improved on 08/03/2009
in running about 10 km from 38:06 min to 36:38 min
Sabine H. from D. (Training plan Half Ironman (70.3), 8 Sessions/Week) improved on 02/03/2009
in swimming about 400 m from 7:00 min to 6:30 min
Joerg K. from M. (Training plan Half Ironman (70.3), 9 Sessions/Week) improved on 21/02/2009
in running about 10 km from 45:00 min to 41:04 min
Bernd S. from E. (Training plan Half Ironman (70.3), 12 Sessions/Week) improved on 13/02/2009
in swimming about 400 m from 5:23 min to 5:04 min
Alexander E. from K. (Training plan Ironman, 12 Sessions/Week) improved on 10/02/2009
in swimming about 400 m from 6:35 min to 6:25 min
2008
Bernd S. from E. (Training plan Half Ironman (70.3), 12 Sessions/Week) verbessert sich am 31/12/2008
in running about 10 km from 39:30 min to 38:06 min
|
|
|
|
|
