Mögliche Marathon-Zeiten
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Mögliche Marathon-Zeit und Marathon-Renntempo
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aktuelle
10 km-Zeit
|
mögliche
Marathonzeit
|
Bereich
für die
Marathonzeit
|
Tempo in
min/km
|
Tempo-
Bereich
|
| 28:00 |
2:10 |
2:10:00 - 2:13:17 |
3:05 |
3:05 - 3:10 |
| 29:00 |
2:15 |
2:15:00 - 2:18:02 |
3:12 |
3:12 - 3:16 |
| 30:00 |
2:20 |
2:20:00 - 2:22:48 |
3:19 |
3:19 - 3:23 |
| 31:00 |
2:25 |
2:24:41 - 2:27:34 |
3:26 |
3:26 - 3:30 |
| 32:00 |
2:30 |
2:29:21 - 2:32:19 |
3:33 |
3:32 - 3:37 |
| 33:00 |
2:35 |
2:34:01 - 2:36:50 |
3:40 |
3:39 - 3:43 |
| 34:00 |
2:40 |
2:38:41 - 2:42:11 |
3:48 |
3:46 - 3:51 |
| 35:00 |
2:45 |
2:43:41 - 2:47:18 |
3:55 |
3:52 - 3:58 |
| 36:00 |
2:50 |
2:48:01 - 2:52:32 |
4:02 |
3:59 - 4:05 |
| 37:00 |
2:55 |
2:52:41 - 2:57:53 |
4:09 |
4:06 - 4:13 |
| 38:00 |
3:00 |
2:57:21 - 3:02:54 |
4:16 |
4:12 - 4:20 |
| 39:00 |
3:05 |
3:02:01 - 3:07:59 |
4:23 |
4:19 - 4:27 |
| 40:00 |
3:10 |
3:06:41 - 3:13:05 |
4:30 |
4:25 - 4:35 |
| 41:00 |
3:15 |
3:11:21 - 3:18:28 |
4:37 |
4:32 - 4:42 |
| 42:00 |
3:20 |
3:16:01 - 3:24:33 |
4:44 |
4:39 - 4:51 |
| 43:00 |
3:25 |
3:20:41 - 3:30:06 |
4:52 |
4:45 - 4:59 |
| 44:00 |
3:30 |
3:25:21 - 3:35:40 |
4:59 |
4:52 - 5:07 |
| 45:00 |
3:35 |
3:30:01 - 3:41:52 |
5:06 |
4:59 - 5:15 |
| 46:00 |
3:40 |
3:34:41 - 3:46:48 |
5:13 |
5:05 - 5:23 |
| 47:00 |
3:45 |
3:39:21 - 3:53:02 |
5:20 |
5:12 - 5:31 |
| 48:00 |
3:50 |
3:44:01 - 3:57:59 |
5:27 |
5:19 - 5:38 |
| 49:00 |
3:55 |
3:48:41 - 4:04:07 |
5:34 |
5:25 - 5:47 |
| 50:00 |
4:00 |
3:53:21 - 4:09:06 |
5:41 |
5:32 - 5:54 |
| 51:00 |
4:05 |
3:58:01 - 4:16:47 |
5:48 |
5:38 - 6:05 |
| 52:00 |
4:10 |
4:02:41 - 4:21:50 |
5:55 |
5:45 - 6:12 |
| 53:00 |
4:15 |
4:07:21 - 4:31:30 |
6:03 |
5:52 - 6:26 |
| 54:00 |
4:20 |
4:12:01 - 4:36:38 |
6:10 |
5:58 - 6:33 |
| 55:00 |
4:25 |
4:16:41 - 4:46:41 |
6:17 |
6:05 - 6:48 |
| 56:00 |
4:30 |
4:21:21 - 4:51:54 |
6:24 |
6:12 - 6:55 |
aktuelle
10 km-Zeit
|
mögliche
Marathonzeit
|
Bereich für die
Marathonzeit
|
Tempo in
min/km
|
Tempo-
Bereich
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