Order Triathlon training plan

Long distance/Ironman: Seasonal plan (1 year) for distances up to the Ironman with using of the training methodology possibilities. This plan places the highest demands on athletes.

Competition plan Ironman (12 weeks): 12 weeks plan for Ironman preparation for 85,- Euro. Irrespective of the order date, the first plan is sent before the start of the preparation period. Be sure to give the triathlon you want to train and its date!

Ironman plan on demand: You register with your data and your individual performance. We provide your individualized plan in our 4-week cycle. If you need the plan, you pay a 4-week plan via PayPal and can then download it. So you can always put off at any time.

Middle distance/70.3: Seasonal plan (1 year) for distances from olympic up to Ironman 70.3 with using of the training methodology possibilities.

Competition plan Half Ironman (12 weeks): 12 weeks plan for Half Ironman preparation for 85,- Euro. Irrespective of the order date, the first plan is sent before the start of the preparation period. Be sure to give the triathlon you want to train and its date!

Half Ironman plan on demand: You register with your data and your individual performance. We provide your individualized plan in our 4-week cycle. If you need the plan, you pay a 4-week plan via PayPal and can then download it. So you can always put off at any time.

Olympic distance: Seasonal plan (1 year) for sprint triathlon and olympic distance with using of the training methodology possibilities.

Competition plan Olympic distance (12 weeks): 12 weeks plan for Olympic distance preparation for 85,- Euro. Irrespective of the order date, the first plan is sent before the start of the preparation period. Be sure to give the triathlon you want to train and its date!

Olympic distance plan on demand: You register with your data and your individual performance. We provide your individualized plan in our 4-week cycle. If you need the plan, you pay a 4-week plan via PayPal and can then download it. So you can always put off at any time.

Sprint distance: Seasonal plan (1 year) for the sprint distance up to the olympic distance with using of the training methodology possibilities. Particularly suitable for trained junior athletes and athletes who want to work particularly at their basic speed.

Competition plan Sprint distance (12 weeks): 12 weeks plan for Sprint distance preparation for 85,- Euro. Irrespective of the order date, the first plan is sent before the start of the preparation period. Be sure to give the triathlon you want to train and its date!

Sprint distance plan on demand: You register with your data and your individual performance. We provide your individualized plan in our 4-week cycle. If you need the plan, you pay a 4-week plan via PayPal and can then download it. So you can always put off at any time.

Triathlon beginner: Seasonal plan, which is adapted to the successful completion of popular triathlons over shorter distances.

Plan for triathlon beginner on demand: You register with your data and your individual performance. We provide your individualized plan in our 4-week cycle. If you need the plan, you pay a 4-week plan via PayPal and can then download it. So you can always put off at any time.

Fitness plan: Seasonal plan to increase overall fitness. The goal is the varied movement in the endurance sports, as well as athletic elements for body strengthening. Learning new or long-forgotten sports.

Fitness plan on demand: to increase overall fitness. The goal is the varied movement in the endurance sports, as well as athletic elements for body strengthening. Learning new or long-forgotten sports. You register with your data and your individual performance. We provide your individualized plan in our 4-week cycle. If you need the plan, you pay a 4-week plan via PayPal and can then download it. So you can always put off at any time.